Class Schedule

 

Sunday:

11:00 am – 12:00 pm Yoga for Beginners – Tina McKnight (Cost is $10 & bring a Friend for FREE)

6:00 pm – 7:15 pm Stress Release Yoga Class ($5 cash or $6 credit card) – Andrea Zavislak

No 6pm class on Sunday, February 5th (Superbowl Sunday Falcons Rise-up!) Enjoy the game! 

Monday:  

10:30 am – 11:30 am  Yoga Level I – Andrea Zavislak

6:00 pm – 7:15 pm Yoga Level I & II – Rafael Adalfio Anzola

7:30 pm – 8:45 pm Yoga Flow & Restore – Andrea Zavislak 

Tuesday:   

6:00 pm – 7:15 pm Yoga Level I – Tina McKnight

7:30 pm – 8:30 pm Stress Release Yoga Class ($5 cash or $6 credit card) Andrea Zavislak

Wednesday: 

10:30 am –  11:30 am Yoga Level I – Tina McKnight

12:30 pm – 1:30 pm Chair Yoga Class – Andrea Zavislak (weekly starting March 1st)

6:00 pm –  7:00 pm Power Yoga Class  – Andrea Zavislak

7:15 pm – 8:45 pm Deepening Your Yoga Practice – Robert Montague

Thursday:

9:00 am Yoga Flow for all Levels – Debra Cohen

6:00 pm – 7:00 pm Stress Release Yoga Class ($5 cash or $6 credit card) Andrea Zavislak 

Friday:

10:30 am – 11:30 am Yoga Level I – Debra Cohen

6:00 pm – 7:00 pm Community Yoga Class – Pay what you like! Andrea Zavislak

Saturday:

10:00 am – 11:30 am Slow Flow Yoga – Karissa Schell

12:30 pm – 1:30 pm Stress Release Yoga Class ($5 cash or $6 credit card) – Andrea Zavislak 

Special Classes & Events:

Detox Sweat Lodge

Friday, Feb 17, 2017, 8:00 PM

Lake Claire Community Land Trust
280 Arizona Avenue Atlanta, GA

1 Yogis Attending

Detox in every way at the Sweat Lodge this February 17th. This event is facilitated. Purifying healing sweat lodge experience in the Candler park neighborhood may be just what you need this Here, we release our pain, anger, and frustration from the injustices of this physical existence while we also celebrate our collective wisdom, vision, and powe…

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Painting with a Twist & You Yoga, Me Yoga

Sunday, Feb 26, 2017, 2:00 PM

You Yoga, Me Yoga & More
8745 Dunwoody Place Sandy Springs, GA

2 Yogis Attending

Join us for some painting fun at You Yoga Me YogaLocated at:8745 Dunwoody PlaceSandy Springs, GA 30350All attendees new to You Yoga, Me Yoga & More will receive a voucher for a free class! If you aren’t new to the studio bring a friend so they can try it out!ARRIVE 10-15 minutes early to get smocked & in your seat! If you desire more time to…

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