Class Schedule

 Sunday:

10:00 am – 10:30 am – Yoga for Families – Ana Rodriquez (Offered Monthly) – September 18th. Please RSVP at 404-781-8871 ($12 per family, no Groupons accepted)  Yoga for Families is not valid with class cards or any other promotion.

11:00 am – 12:00 pm Yoga for Beginners – Tina McKnight (Cost is $10 & bring a Friend for FREE)

6:00 pm – 7:15 pm Stress Release Yoga Class ($5 cash or $6 credit card) 

Monday:  CLOSED LABOR DAY!

10:30 am – 11:30 am  Yoga Level I 

6:00 pm – 7:15 pm Yoga Slow Flow – Robert Montague

7:30 pm – 8:45 pm Yin & Yang Yoga 

Tuesday:   

6:00 pm – 7:15 pm Yoga Level I – Tina McKnight

7:30 pm – 8:30 pm Stress Release Yoga Class ($5 cash or $6 credit card)

Wednesday: 

10:30 am –  11:30 amYoga Level I  

6:00 pm –  7:15 pm Yoga Level I & II  – Rafael Adalfio Anzola

7:30 pm – 8:30 pm Destress Hump Day Yoga ($10 drop-in & bring a friend for $1)

Thursday:

6:00 pm – 7:00 pm Stress Release Yoga Class ($5 cash or $6 credit card)

Friday:

10:30 am – 11:30 am Yoga Level I 

6:00 pm – 7:00 pm Community Yoga Class – Pay what you like!

Saturday:

10:00 am – 11:15 am Slow Flow Yoga – Karissa Schell

12:30 pm – 1:30 pm Stress Release Yoga Class ($5 cash or $6 credit card) – Various Teachers

 

Special Classes