Class Schedule

 


Sunday:

10:30 am – 11:15 am Family yoga ($12) – Ana Rodriquez RSVP at 404-781-8871 No Classes Labor Day Weekend for Families!

6:00 pm – 7:15 pm Yoga Stress Release ($5 Class)

 

Monday: 

Studio is closed on Labor Day! We will offer two classes outdoors!

- Yoga in the Park – Morgan Falls – 10:30 am

- Yoga in the Park – Heritage Park – 5:30 pm

10:30 am – 11:45 am  Yoga Level I

12:00 pm – 12:45 pm Meditation Mondays

6:00 pm – 7:15 pm Yoga Level I & II – Jesse Hughs

7:30 pm – 8:45 pm Yin & Yang Yoga – Melissa Williams

 

Tuesday:   

6:00 pm – 7:15 pm Yoga Level I

7:30 pm – 8:45 pm Yoga Level I and II

 

Wednesday:

10:30 am – 11:45 am Yoga Level I & II

12:00 pm – 1:00 pm Yoga Lunch Crunch

5:30 p.m – 6:45 pm Yoga Level I & II

7:00 pm – 8:00 pm Hip Hop Cardio – Robyn Smalls ($5)

 

Thursday:

5:30 pm – 6:45 pm Yoga Stress Relief ($5 class) 

7:00 pm – 8:00 pm Hip Hop Cardio – Robyn Smalls ($5)

 

Friday:

10:30 am – 11:45 am Yoga Level I

5:30 pm – 6:45 pm Warm Candlelight Yoga Flow

 

Saturday:

9:00 am – 10:15 am Yoga Level I & II – Karissa Schell

10:30 am – 11:15 am Family yoga ($12) – Ana Rodriquez RSVP at 404-781-8871 No Classes Labor Day Weekend for Families!

11:30 am – 12:30 pm Cardio Hip Hop – Robyn Smalls No Hip Hop Cardio Labor Day Weekend!

12:30 pm – 1:30 pm  Yoga Stress Relief – ($5) *New Class*

*Yoga in the Park – Chastain Park – August 30th – 6pm