Class Schedule

 

Sunday:

11:00 am – 12:00 pm Yoga for Beginners – Tina McKnight (Cost is $10)

6:00 pm – 7:15 pm Restorative/Gentle Yoga Class – Tina McKnight/Andrea Zavislak (Cost is $10

Monday:  

10:30 am – 11:30 am  Yoga Level I – Andrea Zavislak

6:00 pm – 7:15 pm Yoga Level I & II – Robert Montague

7:30 pm – 8:45 pm Yoga Flow & Restore – Andrea Zavislak 

Tuesday:   

6:00 pm – 7:15 pm Yoga Level I – Tina McKnight

7:30 pm – 8:30 pm Stress Release Yoga Class ($5 cash or $6 credit card) Andrea Zavislak

Wednesday: 

10:30 am –  11:30 am Yoga Level I – Debra Cohen

12:30 pm – 1:30 pm Chair Yoga Class – Andrea Zavislak (Call or text to register 404-429-0751)

6:00 pm –  7:00 pm Deepen Your Yoga Practice with Debra Cohen

7:15 pm – 8:15 pm Community Yoga  & Meditation Class – (Suggested Donation $5) Andrea Zavislak

Thursday:

9:00 am Yoga Flow for all Levels – Debra Cohen/Robert Montague

6:15 pm – 7:15 pm Flow for all Levels ($10) Andrea Zavislak 

7:30 pm – 8:15pm Smudging/Clearing & Meditation Class  ($5 cash or $6 credit card)

Friday:

10:30 am – 11:30 am Yoga Level I – Andrea Zavislak

6:00 pm – 7:00 pm Community Yoga & Meditation Class – (Suggested donation $5) Andrea Zavislak

Saturday:

10:00 am – 11:30 am Slow Flow Yoga – Karissa Schell

12:30 pm – 1:30 pm Flow for all Levels – Various Teachers ($10)

Special Classes & Events:

 

Individual and non-specified classes are $13.