Class Schedule

 


Sunday:

10:30 am – 11:15 am Yoga for Beginners Class – Donations for the U.S. Navy Reserves – August 30th

6:00 pm – 7:15 pm Yoga Stress Release ($5 Class) – Various Teachers 

 

Monday: 

10:30 am – 11:30 am  Yoga Level I – Andrea Zavislak (Class is now only 1 hour long!)

6:00 pm – 7:15 pm Yoga Level I & II – Jesse Hughes

7:30 pm – 8:45 pm Yin & Yang Yoga – Andrea Zavislak

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Labor Day Classes will include:

 9:30am – 11:30am – Nature Walk & Yoga in the Park – $10 Riverside Park

6:00 pm – 7:15 pm Yoga Level I & II – Jesse Hughes – At the Studio

 

Tuesday:   

6:00 pm – 7:15 pm Yoga Level I – Andrea Zavislak

7:30 pm – 8:45 pm Yoga Level I and II – Jesse Hughes

 

Wednesday:

10:30 am – 11:30 am Yoga Level I & II – Andrea Zavislak (Class is now only 1 hour long!)

5:30 pm – 6:45 pm Yoga Level I & II  – Andrea Zavislak

7:15 pm – 8:30 pm Yin Yoga Series – Andrea Zavislak (August 19, 26 and September 2 and 9) $40 for four classes or $15 (class requires pre-registration & payment)

 

Thursday:

6:00 pm – 7:00 pm Yoga Stress Relief ($5 class) – Andrea Zavislak

7:15 pm – 8:15 pm Hip Hop Cardio ($5 class) – Robyn Smalls 

 

Friday:

10:30 am – 11:30 am Yoga Level I – Andrea Zavislak (Class is now only 1 hour long!)

6:00 pm – 7:00 pm Community Yoga Class (Love Donation – Pay what you like!) – Andrea Zavislak

 

Saturday:

10:00 am – 11:15 am Yoga Level I & II – Karissa Schell 

12:30 pm – 1:30 pm  Yoga Stress Relief – ($5) – Various Teachers 

4:00 pm – 8:00 pm Hiking & Yoga at Stone Mountain – Contact the Studio for Details