Class Schedule

 

Sunday:

11:00 am – 12:00 pm Yoga for Beginners – Tina McKnight (Cost is $10 & bring a Friend for FREE)

6:00 pm – 7:15 pm Stress Release Yoga Class ($5 cash or $6 credit card) – Andrea Zavislak

 

Monday:  

10:30 am – 11:30 am  Yoga Level I – Andrea Zavislak

6:00 pm – 7:15 pm Yoga Level I & II – Rafael Adalfio Anzola

7:30 pm – 8:45 pm Yoga Flow & Restore – Andrea Zavislak 

Tuesday:   

6:00 pm – 7:15 pm Yoga Level I – Tina McKnight

7:30 pm – 8:30 pm Stress Release Yoga Class ($5 cash or $6 credit card) Andrea Zavislak

Wednesday: 

10:30 am –  11:30 am Yoga Level I – Tina McKnight

12:30 pm – 1:30 pm Chair Yoga Class – Andrea Zavislak 

6:00 pm –  7:00 pm Power Yoga Class  – Debra Cohen

7:15 pm – 8:15 pm Community Yoga Class – Pay what you like! Andrea Zavislak

Thursday:

9:00 am Yoga Flow for all Levels – Debra Cohen

6:00 pm – 7:00 pm Stress Release Yoga Class ($5 cash or $6 credit card) Andrea Zavislak 

Friday:

10:30 am – 11:30 am Yoga Level I – Andrea Zavislak

6:00 pm – 7:00 pm Community Yoga Class – Pay what you like! Andrea Zavislak

Saturday:

10:00 am – 11:30 am Slow Flow Yoga – Karissa Schell

12:30 pm – 1:30 pm Stress Release Yoga Class ($5 cash or $6 credit card) – Andrea Zavislak 

Special Classes & Events: