You Yoga, Me Yoga & More is located in Sandy Springs, GA off of Dunwoody Place & Roswell Road. We are located next to Public Storage & Citgo Gas Station.
You Yoga, Me Yoga & More offers Hatha, Gentle Yoga, Group Fitness Classes, Stress Release Yoga, Vinyasa Flow, Yoga for Families and Various Meditations. There is something for everyone at the Studio!
Tuesday, 24 December – 12pm Class ONLY
Closed on Wednesday, 25 December
Closed on Thursday, 26 December
Regular Classes on Friday, 27 December
Tuesday, 31 December – 12pm Class ONLY
Closed on Wednesday, 1 January
Regular Classes on Thursday
Holistic Healing Practitioner Fair – Sunday, December 15th
from 11:30 a.m. – 4:30 p.m.
Come experiance relaxation, guidance and fun! This is a great environment to relax, learn and make friends. Many gifted holistic healers will be providing services. Reflexology, health coaches, massage, reiki, intuitive readers, and much more!! Most services $1 per minute. Bring your friends and stay for Stress Release Yoga at 6:00 p.m.
Just before Christmas…Saturday, 22 December at 11 a.m.
Cardio Yoga…get your heart pumping! This class will be 55 – 60 minutes in length and include meditation and warm-up, 25 – 30 minutes of cardio yoga, and cool down and meditation. Give it a try! Not for beginners but all are welcome. This is class is offered for a LOVE Donation!
You Yoga, Me Yoga & More offers the following classes:
- Osho Meditation
- Gentle Stretch Yoga
- Yoga for Families with Ana Rodriquez
- Yoga for all Fitness Levels
- Stress Release Yoga Classes for $5
- Tibetan & Crystal Bowl Meditation
The instructors engage the body, mind & spirit in their fitness classes. The Studio is also proud to work with all fitness levels & body types…believing that everyone has to start somewhere and we will meet you where you are. Please check out our class schedule and commit yourself to live in the moment.
See YOU at the Studio!